* An evening of practice, study, and connection.

This gathering is created for anyone who wishes to explore the sacred texts and philosophical foundations of Yoga.

Let's share a cozy evening together.

We'll move through a guided Vinyasa + Yin practice, followed by mala mantra meditation, preparing body and mind to dive into yoga philosophy-creating a calm and open space for us to read, reflect on, and discuss yoga philosophy together.

"Yoga is the tool-the means and the destination, the healer and the vehicle."

I'm not here to teach philosophy, but to explore it together.

I'll choose meaningful texts for us to read, reflect on, and discuss as a group. My role is to guide the conversation and create a supportive space and of course, I'll bring Masala chai and cookies to enjoy as we talk.