Hola!

Thanks for the interest in this powerful experience.

Course objectives:

• To experience a constant and uninterrupted practice. Applying the yamas and niyamas to keep the inner fire alive on and off the mat.

• To deepen the knowledge about your five bodies: physical, energy, mental, emotional and spiritual, through Yoga Asanas, Pranayama and Meditation.

• To learn a series that you will be able to sustain by yourself.

• To come back to your practice, if it has been in hold for some time.

• Learn the Sanskrit names of the poses.

• Create community to grow together in a deeper and real way supported by Yoga.

It will be an intimate group of maximum 6 students, so you can receive the proper attention to have the adequate adjustments and guide.

Our practice will start at 8:00am and finish by 10:00am

It will include 90 min of yoga asanas vinyasa style practice, Pranayama and Meditation 30 min daily.

The classes of the 24th (8:30am) and 26th (10:30am) of April will be held at my public group class at Holistika main shala.

The total cost is $3,000 pesos

To reserve your spot please deposit or pay in cash the half of the price. The rest must be paid before the course starts.

The little shala is 7 min walking distance from Holistika hotel and 3 minutes from Digital Jungle.

Reservations and more info click the button and chat with me.