REGULAR SCHEDULE 2025

Come Practice with me at the different venues

estudio vivo Tulum

@estudiovivotulum

Av. Tulum S/N, entre ESCORPIO SUR Y, Libra Sur, Tulum Centro

Some students have describe Estudio Vivo as a little Bali inside Tulum town. The studio has wooden floor, bamboo ceiling and offers a special vibe in Tulum to practice Vinyasa Yoga. It is located in a second floor in a open room that face the jungle patio, you can also visit their beautiful furniture shop with Mexican and international Art, plus after class we can indulge in their super delicious vegan and vegetarian restaurant, that offer the best Chilaquiles and French Toast in Tulum. P.s : if you take my class get a 10% off discount in your meals or drinks ;)

HOLISTIKA

@holistikatulum

Av. 10 sur lote 4, zona 11, manzana 902

One of a kind. My home for the past 8 years. The gardens that surrounds the Shalas are home to all the local birds that come to play while we are sweating. A magical place that you can’t miss.

ikal tulum hotel

@ikal_tulum_hotel

Playa Maya at Parque Nacional el Jaguar

The location of Ikal Yoga Shala turns the practice into a prayer, nature is always helping us to come back to the source and when your practice is touched by the breeze, and witnessed by the different hues of the Sea and the iguanas, you know that you have arrived home.

private yoga classes at the comfort of your home or hotel

One on one or gruop yoga classes

Write me itzelo@hotmail.com

or send me a message on Instagram @itzzelo

Sobre la práctica de Yoga

"Se trata del esfuerzo, de la observación de nuestra mente y emociones al practicar las posturas, vernos sin filtros, para entonces desde ahí cambiar, trabajando la aceptación, la paciencia y siendo constantes, día a día practicando lo que aprendimos en el tapete y llevarlo en la vida diaria, y así poco a poco vamos cambiando, casi sin darnos cuenta, por que el enfoque es solo en el presente, no es la meta en si la postura, si no a través de las posturas nosotros nos vamos cambiando, la flexibilidad tiene que suceder primero en la mente, la meta es estar bien, ser feliz, en el aquí y en el ahora."

Sé feliz,

Itzel.